No excuse to abandon health. A fun, creative, adventurous, & efficient approach.

In pursuit of…

No excuse to abandon health. A fun, creative, adventurous, & efficient approach.

Finding balance between comfort and discomfort. Reliance, assistance, addiction, and our tools.

The ripple effect and connectedness of our actions.

23:24

A love letter to the people of New Orleans

A call to restoring the value of elders in America and why it’s in everyone’s best interest to do so.

An unpacking of normalized toxic behavior and a love letter to Atlanta.

A poem to women of color inspired by my wife

We’re having a @#$!